Ingredients
– 1 kg mussels (fresh)
– 100g breadcrumbs
– 2 cloves garlic (minced)
– 1 small onion (finely chopped)
– 30g Parmesan cheese (grated)
– 2 tablespoons parsley (finely chopped)
– 1 tablespoon olive oil
– 1 lemon (juiced)
– Salt and pepper (to taste)
– A pinch of red pepper flakes (optional)
– Fresh herbs (for garnish)
Instructions
Creating Corsican Stuffed Mussels involves a series of straightforward steps. Follow this guide for a successful dish:
1. Clean the Mussels: Rinse the mussels thoroughly under cold water, scrubbing the shells to remove any dirt. Discard any that remain open after tapping them.
2. Prepare Filling: In a bowl, combine breadcrumbs, minced garlic, chopped onion, grated Parmesan cheese, parsley, olive oil, lemon juice, salt, pepper, and red pepper flakes if using.
3. Stuff the Mussels: Open each mussel shell and fill each half with the breadcrumb mixture generously, pressing down to pack it in tightly.
4. Preheat the Oven: Preheat your oven to 200°C (392°F).
5. Arrange Mussels: Place the stuffed mussels on a baking tray, ensuring they are not overcrowded.
6. Bake Mussels: Bake in the preheated oven for about 15-20 minutes or until the breadcrumbs are golden brown and the mussels are steaming.
7. Garnish and Serve: Remove from the oven and sprinkle with fresh herbs for added flavor.
8. Enjoy: Serve hot, with lemon wedges on the side for extra zest.
By following these steps, you will create a culinary delight that captures the essence of Corsican cooking.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 250 kcal
- Fat: 15g
- Protein: 20g